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Ask Dr. Paul

Take control of your own health and learn valuable and actionable steps you can take starting now to begin and continue the journey to your best health ever! Dr. Paul Kilgore, M.D., F.A.C.P.

Podcast · By Dr. Paul Kilgore, M.D. · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Sep 12, 2026

Latest episodes

  1. Episode · Sep 26, 2026

    Strategic Subtraction for Better Health (opens the original)

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    Dr. Paul discusses the power of removing harmful habits and exposures rather than always adding new interventions to your health routine.

  2. Episode · Sep 19, 2026

    Micro Health Decisions (opens the original)

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    Dr. Paul explores how small, everyday health decisions compound over time to create significant health outcomes.

  3. Episode · Sep 12, 2026

    Unforced Health Errors (opens the original)

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    Dr. Paul identifies the common health mistakes people make unknowingly and how to avoid these preventable setbacks.

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