Ask Dr. Paul
Take control of your own health and learn valuable and actionable steps you can take starting now to begin and continue the journey to your best health ever! Dr. Paul Kilgore, M.D., F.A.C.P.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 12, 2026
Latest episodes
Strategic Subtraction for Better Health (opens the original)
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Dr. Paul discusses the power of removing harmful habits and exposures rather than always adding new interventions to your health routine.
Micro Health Decisions (opens the original)
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Dr. Paul explores how small, everyday health decisions compound over time to create significant health outcomes.
Unforced Health Errors (opens the original)
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Dr. Paul identifies the common health mistakes people make unknowingly and how to avoid these preventable setbacks.
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