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Ask Dr. Paul

Take control of your own health and learn valuable and actionable steps you can take starting now to begin and continue the journey to your best health ever! Dr. Paul Kilgore, M.D., F.A.C.P.

Podcast · By Dr. Paul Kilgore, M.D. · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 5, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 5, 2026

    Fall into Health (opens the original)

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    Dr. Paul shares seasonal health strategies for autumn, including immune preparation, nutrition shifts, and maintaining momentum through the fall.

  2. Episode · Aug 29, 2026

    EBV-MS Link and What You Can Do (opens the original)

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    Dr. Paul discusses the research linking Epstein-Barr virus to multiple sclerosis and actionable steps for prevention and management.

  3. Episode · Aug 22, 2026

    Listeriosis: What Is It and How to Prevent It (opens the original)

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    Dr. Paul explains listeriosis, a serious foodborne illness, covering risk factors, symptoms, and practical prevention strategies.

  4. Episode · Aug 15, 2026

    Botox and Options: What You Need to Know (opens the original)

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    Dr. Paul explores Botox and other cosmetic options from a health and longevity perspective, covering what works and what to consider.

  5. Episode · Aug 8, 2026

    Mouth Matters: The Surprising Longevity Secrets of Your Oral Cavity (opens the original)

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    Dr. Paul reveals the surprising connections between oral health and systemic aging, and why dental care is longevity medicine.

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