HeyJaredAsk Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr.
- Indexed pieces, last 90 days
- 13
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- Sep 28, 2026
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- Jul 6, 2026
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Why Do I Need Constant Reassurance? The Real Reason (opens the original)
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A patient I’ll call Eugene told me something a few weeks ago that stuck with me: “I keep telling myself I don’t need this. Then I check my phone every ten minutes hoping she texted back.” He wasn’t being dramatic. He was describing something a lot of people live with quietly — why do I […]
Therapist for People Pleasing: What’s Actually Driving It (opens the original)
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If you’ve searched for a therapist for people pleasing, you already know the pattern: saying yes when you mean no, anticipating what everyone else needs before they ask, feeling responsible for keeping things comfortable for people who never asked you to. What you might not know is why it’s so hard to stop, even once […]
Chemistry vs. Compatibility: Why Attraction Isn’t Enough (opens the original)
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Maya has a type — she’ll tell you this herself, laughing, like it’s a personality trait. Brilliant, funny, magnetic, a little unavailable, always in the middle of becoming something. She’s dated four of these types in the last six years, and each time, she’s felt the most alive she’s ever been. By the third one, […]
Why Do I Feel Like I Have to Earn Love? What the Nervous System Actually Learned (opens the original)
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Why do I feel like I have to earn love? There’s a particular kind of exhaustion that comes from giving constantly — anticipating what people need, making yourself useful, performing — and never quite feeling like you’ve done enough to rest. Underneath it, often, is a quiet sense that love is something you have to […]
How to Overcome Fear of Intimacy — And Why That’s the Wrong Question (opens the original)
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How to overcome fear of intimacy is the wrong question. Fear of intimacy isn’t a malfunction. It’s a prediction. You want closeness. Someone safe comes toward you. And something in you wants to pull away. You understand the pattern. You might know exactly where it came from. You may even see it happening as it […]
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