HeyJaredAsk Aaron and EJ - The Brand and The Source
Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 19, 2026
Latest episodes
Rethinking Training Expectations (opens the original)
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In the world of athletics, everyone wants to get better, faster, and stronger. But a significant gap often exists between the desire to improve and the understanding of what it truly takes. This disconnect in training expectations —between athletes, parents, and even coaches—can lead to frustration, stalled progress, and a cycle of endless "fixes" that never stick. The core issue often boils down to a fundamental misunderstanding between simply working out and engaging in true performance traini
Beyond 'Bigger, Stronger, Faster': Why Vague Coaching Advice is Holding Athletes Back (opens the original)
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Tired of hearing "you need to get bigger, stronger, faster"? This article deconstructs the popular but lazy coaching cliché and reveals what truly matters for athletic development: specific feedback and measurable performance output.
Are You Just Showing Up? Why the 'Check-In Mentality' Is Holding Athletes Back (opens the original)
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In the world of competitive sports, there's a pervasive and dangerous mindset settling in among athletes of all ages: the check-in mentality . It's the belief that simply showing up—to practice, to training sessions, to showcases—is enough. It's the idea that punching the clock should automatically lead to rewards, improvement, and recognition.
Mixed Bag- The Modern Athlete's Gauntlet: Navigating College Recruiting, Competition, and Resilience (opens the original)
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Welcome to a deep dive into the evolving landscape of sports, where the rulebook for athlete development is being rewritten daily. In a recent discussion on "Ask Aaron and Ask EJ," hosts Eric Johnson and Coach Aaron explored the multifaceted pressures facing young athletes today. From seismic shifts in college baseball recruiting to the psychological hurdles of competition in the digital age, the path to success has never been more complex.
Mastering Athlete-Coach Communication: A Guide for Modern Athletes (opens the original)
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In the world of sports, we focus on drills, physical conditioning, and strategy. But what about one of the most critical skills for success—one that happens off the field, court, or track? We're talking about athlete-coach communication. For many athletes, approaching a coach can feel intimidating, leading to missed opportunities for growth.
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