HeyJaredAsk a Cycling Coach Podcast - Presented by TrainerRoad
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
STRENGTH TRAINING IS WORTH 9 WATTS? | Dialed Health’s Derek Teel | Ask a Cycling Coach Podcast 598 (opens the original)
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🚀 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Does Strength Training Make You Faster? (00:07:02) How Often Should Cyclists Strength Train? (00:10:43) Why Women May Gain More From Strength Training (00:13:57) Strength Training for Older Cyclists (00:23:28) Year-Round Strength Training Beats Crammin
LEADVILLE JUST GOT EASIER: WHAT IT TAKES TO EARN A BUCKLE | Ask a Cycling Coach Podcast 597 (opens the original)
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🚀 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Jonathan’s Leadville Injury and Training Update (00:12:20) Becoming a More Well-Rounded Athlete (00:15:15) How the 2026 Leadville Course Changed (00:19:25
A SUB-5 LEADVILLE? HOW THE COURSE COULD CHANGE EVERYTHING | Ask a Cycling Coach Podcast 596 (opens the original)
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🚀 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:02:32) Potential Leadville Course Changes (00:07:53) How to Pace the New Course (00:16:36) Tires, Gearing, and Bike Setup (00:24:47) Fueling
INTERMITTENT HYPOXIA: ALTITUDE TRAINING YOU CAN ACTUALLY DO | Ask a Cycling Coach Podcast 595 (opens the original)
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🚀 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:03:59) Why Cyclists Use Altitude Training (00:07:53) How Altitude Stimulates EPO and Red Blood Cell Production (00:14:23) Acclimatization and Live High, Train Low (00:22:37) How Intermittent Hypoxia Works (00:28:11) What the Research Says
The Mental Trap That Makes You Slower | Ask a Cycling Coach Podcast 594 (opens the original)
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🚀 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Hannah Otto on Missing the Win and Finding Gratitude (00:10:10) Listener Question: Why Do Cyclists Race Single-Speed? (00:14:49) Self-Ha
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