Ascent with Carolyn
Offers insightful commentary on government, politics, and overall health and wellness.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 9, 2026
Latest issues
Just Say No to Sycophancy (opens the original)
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Subscribe nowIn a world where you can be anything, be kind.-Author UnknownSome see this simple reminder to choose compassion, understanding, and kindness as cliched, corny, or trite.Yet its simplicity is what makes it powerful.A gentle reminder to pause before you act or speak, to take a deep breath, and to choose kindness.Depending on circumstances, this may be more difficult in practice than one th
Taking the First Step (opens the original)
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Greetings Ascent Community,After a few weeks away due to travel (retirement has its upside), I’m sharing an excerpt from Chapter 3 of my guidebook Thriving in Transition: A Practical Guide to Living a Purpose Filled Life at Any Stage. This chapter focuses on strategies to overcome difficulties in formulating and achieving goals, perfect for anyone feeling stuck or stagnating. We’ve all been there at one time or another and these strategies are a good first step to get moving in the right directi
Finding a Silver Lining: An Oath Ceremony Full of Promise (opens the original)
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Subscribe nowAugust 28th, 2026 was a good day.Maybe not for everyone, everywhere.But it was a good day for some.In a nation and world characterized by mounting tension, animosity, and injustice, a good day for some is a much-needed silver lining.On August 28th I had the honor and privilege of attending a naturalization oath ceremony.A United States Circuit Court judge presided over the ceremony.<
The Wheel of Life (opens the original)
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Greetings Ascent Community,Today I’m sharing an excerpt from my guidebook Thriving in Transition: A Practical Guide to Living a Purpose Filled Life at Any Stage, focusing on a favorite tool of life coaches, school counselors, and others dedicated to helping individuals navigate life’s transitions.This tool is also perfect for self care and reflection. Check it out and give the wheel a spin.<div class="subscription-widget
Pay it Forward (opens the original)
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Ascent with Carolyn is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.We’ve all been through challenging times, and, if
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