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Arymaea is a soulful sanctuary for intentional living, emotional wellbeing, and feminine embodiment. Through gentle reflections and holistic practices, we journey inward, to heal, grow, and live in alignment.
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- Aug 16, 2026
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Have we got it all wrong? (opens the original)
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Yoga, by Western definitions and by many people practising today, has been understood as just another form of exercise. It’s become about who can bend the most, who can twist themselves or lift themselves on their hands the easiest without sweating. And on top of this, almost every time I mention yoga to someone, they say ‘oh yes, I should do more yoga’. It’s turned into a ‘should’, just like going to the gym.But the practice of yoga is so much more (and less) than that. Yoga in essence is not a
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