HeyJaredArnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 20, 2026
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- Earliest in this view
- Jul 14, 2026
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#238: It's All BS (opens the original)
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Every week, hundreds of you write in to the Arnold's Pump Club newsletter saying the same thing: you're confused and don't know where to start. Arnold's answer is going to sting a little. After 60 years in this industry, Arnold has heard every version of "there's too much conflicting information." So this week he's done being polite about it. He argues that almost everyone reading this already knows exactly what to do — and that the researching, the overthinking, and the endless hunt for the per
#237: Keep Attacking (opens the original)
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A weekend of watching soccer left Arnold with a theory about why so many people quit right before it matters. With the US and Austria both knocked out of the World Cup, Arnold still couldn't stop watching because the game revealed a bigger lesson most people miss: 90% of a soccer match is failure. The missed shots, the cut-off passes, the runs that go nowhere. And that failure isn't the flaw in the game — it's the entire point. It's what creates the suspense, the drama, the joy of not knowing. W
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