Are You Spiritual Podcast
The Are You Spiritual Podcast is hosted by Jasmine Milani, a Reiki Master, Intuitive Healer, and Meditation Teacher. In each episode, Jasmine's intention is to stay curious and open minded while exploring and understanding trends, movements, and hype in the Spiritual Community.
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- Sep 16, 2026
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- Sep 16, 2026
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Savasana Meditation (opens the original)
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Hello! Thank you for listening to this Savasana Meditation! I was inspired to create this meditation by my beloved Yoga Studio, North Ray Yoga. I have found so much healing in my yoga practice, and much of the savoring of the practice happens in Savasana. Savasana, Corpse Pose, couldn't be easier in theory; but in reality, giving ourselves the time to simply lay in our bodies and be still can be extremely challenging. My intention is that this meditation, gently guide you in and out of one of th
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