HeyJaredArchways' Threads
Are you someone who cares about people? Do you seek information to support people you care about who have families? Do you care about people affected by addiction, substance use disorders, or work in the field of family support or peer recovery support?
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 1, 2026
Latest episodes
Building Good Habits – Part 1 (opens the original)
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Building Good Habits – Part 1 In this episode of Archways' Threads, host Michelle Lennon is joined again by Cara LaPlante to unpack the science and mechanics of habit formation. Shifting away from common myths about "3-week habit building" and rigid, all-or-nothing mindsets, Michelle and Cara explore how everyday 1% gains, neurological feedback loops, and intentional habit design serve as critical protective factors in long-term recovery and personal wellness. Key Takeaways: 00:00 - Introduction
Identity-Based Goal Setting – Part 4 (opens the original)
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Part 1 of this discussion: YouTube - https://youtu.be/KJfInQEZy5E Transistor - https://share.transistor.fm/s/70d8538d Part 2 of this discussion: YouTube: https://youtu.be/LP8_EPvyPnk Transistor: https://share.transistor.fm/s/52173f2e Part 3 of this discussion: YouTube: https://youtu.be/YgA2f8keX5o Transistor: https://share.transistor.fm/s/58a964f7 In this final episode of Archways' Threads' four-part series on identity-based goal setting , host Michelle Lennon and Wellness Initiative Coordinator
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