Applied Baseball Science
Evidence-based insights for coaches, parents, and developers—translating research into real-world baseball application.
- Indexed issues, last 90 days
- 2
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- Jul 6, 2026
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- Jul 3, 2026
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The Position You Stand In Is the Position You Throw From (opens the original)
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Posture gets dismissed a lot in performance circles, filed away as a wellness concern or something your grandmother nagged you about. Stand up straight. In the context of a violent, ballistic act like pitching, it can feel almost quaint to worry about how a kid carries his shoulders at rest. But a February 2026 study in the Journal of Athletic Training asked a pointed question: does that resting posture actually follow the athlete into the throw? Does the way a shoulder sits when nothing is happ
The Lab Might Be Walking Out of the Stadium (opens the original)
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For years, the best biomechanical screening in baseball has lived behind a velvet rope. If you wanted gold-standard motion capture, the kind that measures a pitcher’s delivery down to the degree, you needed a stadium-scale, multi-camera system that runs somewhere between $150,000 and $500,000 per venue. That price tag is not a footnote. It is the entire reason this technology has been reserved for a handful of professional organizations and elite facilities while every high school, most colleges
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