HeyJaredAntidotes for Anxiety & Aging
A deeper dive on all things wellness, especially what the doctor isnt telling you
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest issues
🎒 what’s in your lunchbox? (opens the original)
Read excerpt
happy back to school season! I won’t say happy fall until sept 21, leave me to summer until then ☀️Even if no one in your household went back to school this month, the shift from summer to fall is pervasive and undeniable. Does it feel fresh and exciting to you? If so, how can we channel that feeling into wind under our health goals wings? If you’re new around here, Hi! I’m Emily, your favorite longevity obsessed registered dietitian and owner of HealthierSpan. My work exists to help adults live
Can Costco make me healthier? (opens the original)
Read excerpt
I’m in a food rut. Can Costco help?More broadly, can a grocery store make you healthier? If it makes eating well easier… If it makes planning meals and getting food on the table easier…If it makes your chores and errands feel easier……then I think the answer is yes. A grocery store is just a tool. A necessary one for us adults, but its just part of what we need to consider when feeding ourselves. Are there gadgets that make getting food on the table easier? Yesssss (hi, rice cooker my dearly belo
A dietitian and a pelvic floor physical therapist walk into a bar... (opens the original)
Read excerpt
Just kidding, you won’t find me in a bar much these days. If you’re new here, hi! I'm Emily, your favorite longevity obsessed private practice owning Registered Dietitian specializing in whole person health. Everything in your body is connected, so this week we feature the pelvic floor - not just for pregnant women and athletes anymore! I invited Emily Dumont onto this week’s episode because I knew this information would serve my clients and my community so well, and because I think she’s one of
Your body's signals are communication, not a problem (opens the original)
Read excerpt
Katie reminded us all that our bodies are beautiful. That concept is a hard one for so many of us.This episode will crack open and shake things up for you just as it did for me. Katie is a reiki practitioner, a somatic psychotherapist, a good time, and a great influence. Thanks so much for joining us, Katie!!If you’re new around here, hi! I’m Emily, your favorite longevity obsessed dietitian and private practice owner. As health is often the missing piece in successful adult’s lives, my work exi
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.