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HeyJared

Anita Gosiewska

Here to remind you: There is nothing to fix. So much more to feel. Reflections on the nervous system, well-being and self-care. Not to optimize your life, but to feel more alive in your body and in the life you create.

Newsletter · By Anita Gosiewska · Official site

Indexed issues, last 90 days
8
Latest publication
Oct 1, 2026
Audience
Checking…
Earliest in this view
Aug 16, 2026

Latest issues

  1. Issue · Oct 1, 2026

    How much do you need to feel well? (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!i2wZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71c9afdb-bf80-4b11-92f1-ed4a54615c60_4284x5712.

  2. Issue · Sep 24, 2026

    Your greatest fear may be guarding your greatest gift (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!KXiY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffb02a2c-63ec-4ef5-824a-0f8ac3d6f0a6_6720x4480.h

  3. Issue · Sep 17, 2026

    The ebbs and flows of friendship (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!sc1z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c140af-1547-4f4f-9c82-6a332c13a7c4_6720x4480.h

  4. Issue · Sep 10, 2026

    Your coping mechanisms are not the enemy. (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!mMgq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1822299f-7ba4-4c4a-b8c9-82f339cf5ce8_940x788.heic"

  5. Issue · Sep 3, 2026

    You live in your nervous system projection of what is true, safe and possible. (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!SK8C!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f386a5f-2fc0-4fb1-86f0-29e5378ea7e8_940x788.heic"

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