Angry Dad Podcast
Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.Tired of sugar-coated advice and feel-good fluff?
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 31, 2026
Latest episodes
Stop Overthinking the Past: Forgive Yourself, Learn the Lesson, and Move On (opens the original)
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Angry Dad talks about how overthinking past mistakes and replaying “what if” scenarios keeps people stuck and prevents growth. He shares that he has made many bad decisions and regrets, but emphasizes that everyone does, and the past can’t be changed. The focus should be on accepting consequences or rewards, forgiving yourself, learning from what happened, and moving forward with a short memory. He describes how intrusive thoughts and emotions can ruin moods and days, and urges listeners to reco
Living for Yourself as a Dad: How Focusing on Your Own Happiness Changes Everything (opens the original)
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Angry Dad opens the episode he dives into what “living for yourself” means after years of only working, providing, and raising four kids through divorce while neglecting his own wellbeing. He explains how constant responsibility left him burned out, angry, and emotionally drained, until a conversation forced him to ask what actually makes him happy—something he realized he couldn’t answer. He describes choosing fitness and dedicating time to himself, which helped him drop smoking, drinking, and
Discipline Is Forged, Not Given: How to Restart After You Slip (opens the original)
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Angry Dad opens the episode He then delivers a motivational talk on discipline, arguing it isn’t something you simply have but something forged through effort, practice, and daily choices. He explains how small excuses and inconveniences can shatter discipline, causing people to quit on responsibilities and goals like losing weight, school, work, gym PRs, or avoiding extra food. He emphasizes that failure, slips, and mistakes are human, and the key is restarting—drawing a line in the sand, cours
Stop Making Excuses: Beat Procrastination & Build Work-Life Balance (opens the original)
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Angry Dad opens with a sponsor shoutout for Max Performance For You (maxperformanceforyou.com), mentioning peptides and related products like GLP-1/2/3, BPC-157, TB500, and a “Wolverine stack,” plus a 10% discount code “Angry Dad.” He then delivers a motivational talk about procrastination and constantly giving yourself “valid” excuses because life is busy with work, kids, chores, and responsibilities. He argues people avoid goals because they don’t feel worthy of making time, and urges carving
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