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Angel City Zen Center - Beginners Only Podcast

Weekly public talks recorded live at the Angel City Zen Center

Podcast · By Angel City Zen Center · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Controlling the Message (Rage & Repression) w/ Sara Campbell (opens the original)

    Episode notes · Neutral tone

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    Sara dives deep into the dangerous waters of molten lavas of rage, grief, and repression bubbling just beneath the surface of our coping mechanisms. What do we deprive the world when we repress our inconvenient feelings, and is there a safe way to air them out? Are there good reasons to spend our energy propping up the institutions that let us down? And if the way we feel isn’t a problem, how are we supposed to fix it?? Find out here!

  2. Episode · Sep 4, 2026

    What to Love in Everything (Listening Practice) w/ Dave Cuomo (opens the original)

    Episode notes · Positive tone

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    Dave brings us a brass tacks talk on meditation technique with a deep look at listening practice, inner listening, and intentional meditation practice in general. Can we engage in such things without spoiling the freewheeling just sitting shikantaza Zen is famous for? Can we scale the heights of the deepest meditative attainments with nothing but effortless ease? Is the peace we seek waiting quietly for us in the omnipresent roar of the A/C? Find out here!

  3. Episode · Aug 28, 2026

    Tune In (Deep Listening) w/ Matthew Sherling (opens the original)

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    Resident poet Matthew is back with a deep exploration of the Buddhist and personal lore around listening practice, as wayward monks almost get sexy, a patron saint of listening saves us all by finding the sound of her own heart beat, Matthew reveals his awkward youthful misdeeds, and we dissolve the boundaries between ourselves and everybody else to find ourselves just a little more free. Are wisdom and compassion just another word for listening? Can we still function in the world if we drop the

  4. Episode · Aug 14, 2026

    Bones to Pick (Post Traumatic Growth) w/ Dave Cuomo (opens the original)

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    Dave dives into the intersection of Zen and cutting edge psychology to learn about post traumatic growth and whether that might just be the wellness Zen has been quietly selling all these thousands of years. How come terrible experiences sometimes shut us down and sometimes opens us up into new and wondrous worlds? Is everything we go through really for the better? Can reality ever wrong? And if we can’t trust our own eyes, ears, or thoughts, who can we trust?? Find out here!

  5. Episode · Aug 7, 2026

    Some Kind of Freak (The Inner Critic) w/ Sara Campbell (opens the original)

    Episode notes · Positive tone

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    Sara explores the inner critic and its role in the creative process through an insightful dissection of Bodhidharma’s original founding text of Zen. How does what our Great Red Bearded Barbarian Ancestor actually said measure up to the perfect Zen master living rent free in our heads? Where does the inner critic come from and how does it hold us back? Is it actually making some good points, and is there a healthier happier way of listening to that? Find out here!

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