HeyJaredAndy Ramage Podcast
A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
12 Hours Drunk or One Spiritual Experience (opens the original)
Read excerpt
Have you ever looked back at your drinking days through rose-tinted beer goggles and wondered whether you’re missing out? Even after more than a decade alcohol-free, I still occasionally experience those little moments that make me wonder. But what if the story our mind is telling us isn’t quite the full story? In this episode of The Alcohol-Free Advantage , I explore FOMO, nostalgia and those moments when alcohol can suddenly seem appealing again. I also share an experience that gave me a compl
Not Addicted To Alcohol, We're In The Middle Lane! (opens the original)
Read excerpt
For a long time, the conversation around alcohol felt incredibly black and white. But what about everyone who sits somewhere in between? Years ago, I started using the term “middle lane” to describe my own relationship with alcohol, and it went on to resonate with far more people than I could ever have imagined. In this episode, I explore what it really means to be a middle lane drinker, why our relationship with alcohol isn't always easy to define, and why there might be another way to think ab
Why You Have A Thinking Problem, Not A Drinking Problem (opens the original)
Read excerpt
For most people in what I call the middle lane , changing your relationship with alcohol isn't really about having a drinking problem. It's about having a thinking problem . Over the years, we build beliefs around alcohol. It's fun. It helps me relax. It helps me socialise. But how often do we stop and ask whether those beliefs are actually still true? Maybe alcohol felt fun when you were 19. But 10, 20 or 30 years later, when it's bringing tiredness, grumpiness, hangovers, anxiety, shame and re
Brad Pitt Is Back On The Booze - My Views! (opens the original)
Read excerpt
Brad Pitt is reportedly drinking again after around seven years of sobriety, and as you can imagine, everyone has an opinion. So, I thought I'd share mine. For me, this isn't about judging or shaming someone for making a personal choice. We're all wonderfully unique, and our relationship with alcohol is deeply personal. What works for one person might be completely wrong for another. But when someone as famous and influential as Brad changes their relationship with alcohol, it can have an impact
Why Moderators Are Liars (opens the original)
Read excerpt
Moderation sounds like the sensible middle ground. One or two drinks, stay in control, and carry on. But I think there's a problem with that story. For me, moderation means wanting more of something but using willpower to force yourself to have less. And when willpower inevitably runs low, one drink can become two, two can become five, and suddenly we're wondering what went wrong. In this episode, I unpack why I believe moderation creates more mental noise than freedom, how confirmation bias con
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.