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Anca Uni – Soul Serenity Lumina

Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety,…

Podcast · By Anca Uni · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 13, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 13, 2026

    Your Desired Reality Needs Somewhere To Land (opens the original)

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    Your desired reality cannot arrive into an interior that isn't organized to receive it.We will be preparing your place — the deliberate organization of the interior around the consciousness of what you want, rather than the consciousness of what you currently have.I guide you through a somatic transmission that opens the old interior and furnishes the inner space with the specific quality of the desired reality.----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:We

  2. Episode · Aug 23, 2026

    Yoga Nidra to Banish Stress (opens the original)

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    Banish stress with this guided Yoga Nidra session combining breathwork, a full body scan, and a calming guided story. This extended practice moves your nervous system out of fight-or-flight through a two-part breathing exercise, a deep autogenic relaxation sequence, and a longer visualization designed to help you actually release tension rather than just notice it. Ideal for chronic stress, anxiety, burnout, or anyone who wants a longer, deeper reset than a typical 20-minute session offers.Yoga

  3. Episode · Aug 13, 2026

    You Don't Need To Want Less — You Need To Release The Identity Who Doesn't Have It Yet (opens the original)

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    GET YOUR FREE LUMINA AWAKENING AUDIO HERE: https://www.ancauni.com/lumina-awakening/Renunciation doesn't mean wanting less. It doesn't mean detachment. It doesn't mean giving up your dreams.Neville Goddard's Chapter 8 of The Power of Awareness asks for something much more specific — and much more difficult:Release the identity you've built around not having what you want.Not the desire. The self-concept constructed from every year of pursuing without fully arriving. The person who has been almos

  4. Episode · Aug 3, 2026

    Yoga Nidra for Deep Sleep | Fall Asleep Fast (Guided Sleep Meditation) (opens the original)

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    Fall asleep fast with this guided Yoga Nidra for deep sleep. This yogic sleep meditation guides your body into complete relaxation while your mind lets go of the day — ideal for insomnia, restlessness, or anyone who struggles to fall asleep quickly. Yoga Nidra (also called NSDR, or non-sleep deep rest) uses a body scan, breath awareness, and guided visualization to move you gently from waking into sleep. Lie down, get comfortable, and let this deep sleep meditation do the rest.This is Episode 1

  5. Episode · Jul 23, 2026

    The Quality Of Your Inner Life Is Creating Your Outer Life| Neville Goddard Ch.7 Transmission| Liber (opens the original)

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    GET YOUR FREE LUMINA AWAKENING AUDIO HERE: https://www.ancauni.com/lumina-awakening/ What is the actual quality of your inner life right now? Not what you intend it to be. Not what you're working toward. The actual base note. The interior atmosphere on an ordinary Tuesday. Neville Goddard says in Chapter 7 of The Power of Awareness that this inner atmosphere — not your actions, not your techniques, not even your conscious beliefs — is the most fundamental determinant of what manifests in your li

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