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Anarinya

Find your sanctuary in sound.Welcome to Anarinya—a realm of audio journeys designed to quiet the noise of the modern world and guide you back to a state of natural peace.

Podcast · By Dr. Colleen Pearson · American English · Official site

Indexed episodes, last 90 days
1
Latest publication
Jul 28, 2026
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Jul 28, 2026
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  1. Episode · Jul 28, 2026

    The Clearing at Week's Beginning (opens the original)

    Episode notes · Positive tone

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    Meet your week from a place of calm, not urgency. This guided meditation is your first, most important task for the week. Instead of being swept into the current of to-do lists and anxieties, you’ll be guided to create an inner sanctuary —a spacious, sunlit meadow in your mind where you can observe your responsibilities from a place of grounded clarity. You will learn to visualize your tasks and worries not as invaders of your peace, but as objects contained at the edge of your awareness, allowi

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