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Anabolic Bodybuilding

Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.

Podcast · By Big Paul · English · Official site

Indexed episodes, last 90 days
21
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Prevent Side-Effects From 1,600mg TREN?! Older Guys Using DBOL? How I Manage HIGH Hematocrit (opens the original)

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    💪 Interested in 1-on-1 physique & lifestyle coaching? Fill out the application below for a FREE discovery call with our team to see if coaching is the right fit for your goals: 👉 https://zl3h1q0lbmt.pro.typeform.com/to/kVhpILXi Are you actually training hard enough to maximize muscle growth—or just going through the motions? In this Anabolic Q&A, Big Paul answers your questions on bodybuilding training, nutrition, muscle growth, TRT, anabolic steroids, blood work, fat loss, and performance enhan

  2. Episode · Sep 9, 2026

    Primo vs Mast vs DHB, Stay on TRT+ Year-Round? Mindset of a Pro Bodybuilder, Best Foods For Growth (opens the original)

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    Can anabolic steroids help men over 60? Is “good” blood work enough to justify staying on low-dose compounds year-round? And when it comes to DHB, Primobolan, and Masteron, which option makes the most sense for different bodybuilding goals? In this anabolic Q&A, Big Paul answers viewer questions on performance enhancement, contest prep, nutrition, recovery, blood work, insulin sensitivity, fish oil, GLP-1 weight loss, and the mindset required to succeed in bodybuilding. Topics covered include:•

  3. Episode · Sep 7, 2026

    1mg of TREN A Day Is Enough? How to Train For SIZE, How to Resolve Elbow & Shoulder Pain (opens the original)

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    Bodybuilding, powerlifting, PEDs, training, injuries, the Olympia, Arnold Classic, clenbuterol, trenbolone, peptides and more — this video covers a massive range of topics. We start with bodybuilding competition talk, North Americans, the Olympia experience, the new Olympia stage, restrictions on taking pictures, and why the Arnold Classic remains one of the biggest fitness expos in the world. Dr. Marv Marvin then joins the conversation as things move into bodybuilding vs. powerlifting. We discu

  4. Episode · Sep 4, 2026

    Low-Dose TREN With TRT?! GH Causes GYNO? How Good Is Turinabol? Offseason Mitochondrial Peptides (opens the original)

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    Can HGH cause puffy or sensitive nipples even when estrogen is under control? Is “low-dose tren” actually worth adding to TRT? What PED options carry a lower virilization risk for women? And where do GLP-1s fit when the goal is bodybuilding, fat loss, or metabolic health? In this Anabolic Q&A, Big Paul answers member questions covering performance enhancement, bodybuilding, training, nutrition, blood work, health markers, and harm reduction. We get into HGH and IGF-1, gyno concerns, low-dose tre

  5. Episode · Sep 2, 2026

    How To Keep LOSING Fat, How To Get BIG In A Rebound, Structure A 1st & 2nd CYCLE, Eat & Not Get Fat (opens the original)

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    In this Anabolic Q&A, Big Paul answers your bodybuilding questions on building muscle, getting lean, managing rebound phases, and making smarter decisions around performance enhancement. We break down what really happens after a hard cut when bodyweight jumps 15–20+ pounds, why that weight isn’t necessarily all body fat or new contractile muscle, and how glycogen, minerals, intracellular fluid, and improved training performance can contribute to a bigger, fuller physique. We also cover how to tr

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