Amy Sherman
A wellness+beauty podcast 🎧. Your wellness + beauty go-to — made more fun, less overwhelming, and never too serious. Real conversations, tips, and recs to help you feel your best. Where wellness gets real. not perfect.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest issues
3 Weird Tools I Reach for the Second I Feel a Migraine Coming On (opens the original)
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Hey Wellness Junkies 👋🏻If you commented MIGRAINE on my reel - you’re in the right place. Here’s everything I use, when I use it, and why.Migraines and I have a long history. I get a specific type of migraine called vestibular migraine. Sometimes I get dizzy episodes, and other times I get raging headaches. One of the things I found that helped me to mitigate or be pro-active with headaches was having a small toolkit of items ready to go. And what nobody warned me about is that migraines can get
Wellness without the woo (opens the original)
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Thanks for reading! Subscribe for free to receive new posts and support my work.Hey Wellness Junkies 👋🏻,School and fall vibes are in full effect over here and I love sweate
Not sponsored, just obsessed (the product episode is back) 🤍 (opens the original)
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Thanks for reading! Subscribe for free to receive new posts and support my work.Hey Wellness Junkies 👋🏻,Does anyone else have a habit of going on TikTok and finding people
Before you say yes to that statin, listen to this (opens the original)
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Thanks for reading! Subscribe for free to receive new posts and support my work.Hey Wellness Junkies 👋🏻,I have to be honest, this episode is the one I wish someone had hand
The treatment behind every “good genes” compliment (opens the original)
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Hey Wellness Junkies 👋🏻If you commented GLOW, this one’s for you.Here’s something I’ve believed for a long time: most of the skin we look at and write off as “good genes” isn’t genes at all. It’s maintenance. It’s a treatment someone is doing consistently and just not talking about.Microneedling is one of those treatments. And many celebrities aren’t even being coy about it. Hilary Duff says she’s obsessed with it. Victoria Beckham calls it her go-to. Kim Kardashian does the radio-frequency vers
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