HeyJaredAmplify with Lauren Salaun
Welcome to AMPLIFY, because blending in is bull. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 1, 2026
Latest episodes
PMDD + ADHD: How I Stopped Letting My Hormones Hijack My Life (opens the original)
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If you’ve ever had a few days every month where you suddenly feel like you’re losing your mind—overthinking everything, questioning your relationship, feeling deeply sensitive or irritable, and wondering why everything suddenly feels so wrong—this episode is for you. For years, I experienced intense PMDD symptoms that made me feel like my brain and nervous system had been completely hijacked. And as a woman with ADHD, I eventually began understanding how my hormones, emotional regulation, nervou
Are Dating Apps Keeping You Single? (opens the original)
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Are dating apps actually helping you find love—or could they be keeping you stuck in an endless cycle of swiping, matching, and searching for someone better? In this episode of AMPLIFY, Lauren breaks down the psychology behind modern dating apps, how they’ve fundamentally changed the way we meet and evaluate potential partners, and why having more options doesn’t necessarily lead to better relationships. From the dopamine loop of swiping and the paradox of choice to algorithms that learn your da
The Rise of the Femosphere: Why Pink Pill Content Isn’t the Answer (opens the original)
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The rise of the “femosphere” has given women language for their frustrations with modern dating—but is all of this content actually helping women create the love and relationships they want? In this episode, Lauren breaks down what the femosphere, pink pill content, and femcel culture actually are, why they’ve exploded across social media, and how seemingly empowering advice can slowly turn into resentment, hyper-independence, emotional detachment, and manipulation. In this episode: What the “fe
Take Accountability For The Crap In Your Life (opens the original)
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What if one of the most empowering things you can do is take ownership of the patterns that keep showing up in your life — even when what happened to you wasn’t your fault? In this tough-love episode of AMPLIFY, Lauren explores the difference between blaming yourself for what happened and taking responsibility for what you can learn, heal, and change moving forward. Someone else can absolutely be responsible for manipulating you, mistreating you, deceiving you, or causing you harm. And at the sa
How To Get Into Your Black Cat Energy (opens the original)
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The fastest way to become more magnetic is not to chase him harder – it’s to stop making him the center of your universe. In this episode, Lauren breaks down how “black cat energy” and magnetic feminine energy actually work, and why getting back into yourself can shift the entire dynamic with a man – or make you far more attractive if you’re single. If you’ve felt yourself over-giving, overthinking, or slowly disappearing inside a relationship, this episode is the reset you need. Lauren gets spe
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