HeyJaredAmbition Habits
The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 7, 2026
Latest episodes
Post Portal Playbook: How to Action Your Mental Game (opens the original)
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The Lion’s Gate portal is closing—now it’s time for the real work to begin. In this final episode of our four-part Lion’s Gate series on Ambition Habits, we’re moving from inspiration to integration . While inspiration feels great in the moment, integration is what happens when the pressure mounts and you actually have a plan to execute. Join your host, Tiffany Mika, as she breaks down the Post-Portal Playbook : a simple game plan designed specifically for female sports competitors of any level.
The 8/8 Transformation: Unlock Your Infinite Mindset (opens the original)
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Are you ready to shatter your glass ceiling and step into your highest athletic timeline? Today is August 8th the peak of the 8/8 Lion’s Gate Portal it is the 8/8 transformation. In this high-vibration episode of Ambition Habits: Where Women Rise Together, we are moving beyond basic performance resets and stepping into a state of total expansion. In sports psychology, you cannot outperform your own self-image. If you view yourself as a "regional player" or someone who chokes under pressure, your
Breaking the Performance Anxiety Loop: The 8 Second Reset (opens the original)
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Does your brain get stuck in a negative "infinity loop" the moment you make a mistake? In this special 8/8 Lion’s Gate episode of Ambition Habits: Where Women Rise Together, we’re diving deep into the psychology of performance anxiety in sports . You will discover how to break the performance anxiety loop in sports when you get stuck in your head and how to use** The 8-Second Reset** for instant focus during a game when your nervous system triggers a fight-or-flight response that can physically
The Quiet Power of the Lioness: Mastering Calm Confidence in Sport (opens the original)
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Do you feel like you have to be the loudest person on the field to prove your strength? In this episode of Ambition Habits, we’re breaking the myth that dominance requires aggression. We explore the "Quiet Power of the Lioness"—a grounded, unshakable confidence that allows female sports women to perform from a place of pure calm and step into the flow state. In this episode, you’ll learn: The Aggression Trap: Why hyper-aggression is often just disguised anxiety and how it’s sabotaging your perfo
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