HeyJaredAll Things Performance
Our goal is to stay hungry, get better, and to move the meter. Psychological, Physiological, Neurological, and Belief System Improvement.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
94 | How Parents Are Ruining Their Kids' Development (opens the original)
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What does it really take to develop a great athlete—and what happens when parents and coaches become too focused on the outcome? In this powerful episode of the All Things Performance Podcast, Dr. Josiah Igono sits down with Dr. Fred Quarles of Indiana for an insightful conversation about athlete development, sports psychology, performance, psychological safety, parenting, coaching, resilience, faith, and long-term personal growth. Dr. Quarles shares his personal journey and the people who helpe
93 | Faith In Motion (opens the original)
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What happens when you put Newton's Laws of Motion, human performance, psychology, and faith into the same conversation? In this behind-the-scenes episode of the All Things Performance Podcast , Dr. Josiah Igono takes listeners inside a real Performance Psychology session with a collegiate football team. (Note: This session is not presented here in its entirety) Rather than simply talking about motivation or mental toughness, Josiah challenges the athletes to think differently about performance b
92 | Live Session With Collegiate Women's Soccer Program: Performance Psychology In Action (opens the original)
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What truly separates equally talented athletes? The answer goes far deeper than physical ability. This session sneak-peek explores mental toughness, resilience, confidence, discipline, team culture, leadership, faith, personal responsibility, and the development of wisdom —providing athletes and coaches with practical principles they can take directly into training, competition, academics, relationships, and life. (Note: This session is not presented here in its entirety) In This Episode, You'll
91 | Will vs. Skill: What Really Separates Elite Competitors? (opens the original)
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Is success determined by talent—or by something much deeper? In this episode of the All Things Performance Podcast , Dr. Josiah Igono explores one of the most debated questions in sports and performance: What separates athletes who have the skill from those who consistently rise to the occasion? While skill may earn an opportunity, it is often will that determines who thrives when the pressure is greatest. Drawing from his experience as a former Major League Baseball Director of Peak Performance
90 | How To Beat Burnout: Identify It & Crush It (opens the original)
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Burnout doesn't happen overnight—it builds silently until your performance, passion, and purpose begin to suffer. In this episode of All Things Performance , Dr. Josiah Igono unpacks the science behind burnout and explains why so many high achievers don't recognize the warning signs until they're already overwhelmed. Whether you're an athlete, coach, executive, student, parent, or leader, this episode provides practical tools to help you identify burnout early and regain control before it impact
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