HeyJaredAll In Her Head
A feminist newsletter to reframe and reclaim women's mental health—because it's not all in your head.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest issues
Dude, where’s my estrogen patch? (opens the original)
Read excerpt
Thank you to my friend and fellow Substacker who shared her experience with the estrogen patch shortage, and prompted me to write about it! If this newsletter is helpful, please consider forwarding to a friend or sharing the post.ShareThis is a bad time for supply shortages of menopausal hormone therapy (MHT). Donald Trump i
Why I’m not writing a second (non-fiction) book (opens the original)
Read excerpt
Thank you so much for reading and subscribing to All In Her Head. I recently turned on paid subscriptions, and you can now monetarily support my writing for $5/month or $50/year. The core of this newsletter will remain free for all, but a paid subscription will get you access to longer-form content on women’s health. Your support will help to cover my research time, transcription costs, and the hours that go into producing this newsletter. Stay tuned for some exciting topics!<a class="button pri
What I’m eating, reading, doing (opens the original)
Read excerpt
I am writing this after a night of little sleep—one of those nights when I wake at 3 a.m., think of all the regrets and mistakes I’ve ever made, only to drift back into dreamland about 30 minutes before my alarm goes off. I would love to blame perimenopause, but alas this has been my modus operandi for decades. I am not a champion sleeper, have never been, and will probably never be…another thing I must learn to accept about my brain.So if there are more mistakes here than normal, missed words o
Reintroducing myself! (opens the original)
Read excerpt
It’s been a long time since I started this newsletter, and many things have changed in the years since.I launched this Substack as a way to promote my book, build an audience interested in the subject matter, and hopefully sell a few copies. I had grandiose goals to post here weekly, grow my subscriber list to 500+, and eventually, maybe, ask folks to pledge a few dollars to me each month to support my writing.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch
Celebrating my demotion (opens the original)
Read excerpt
I’m at a time in my life where “leaning in” seems like it could be feasible. My children are both teenagers and (somewhat) self-sufficient, I’m not in full-blown perimenopause yet, and I don’t have any other caregiving duties, unless you count my dog, who can sometimes be high-needs.<div
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.