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All Bodies. All Foods.

All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community.

Podcast · By The Renfrew Center · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    98. Breaking Free from Harmful Habits: Science-Backed Tools for Managing Anxiety with Dr. Nancy Logue, PhD (opens the original)

    Episode notes · Positive tone

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    Why do anxiety and unhelpful behaviors often go hand in hand? In this episode, we sit down with Nancy Logue, PhD, a therapist with more than 40 years of experience treating eating disorders, anxiety, and related mental health conditions. Drawing on the evidence-based work of Dr. Jud Brewer, MD, PhD, Nancy explains the neuroscience of anxiety, why it fuels habits and eating disorder behaviors, and how cultivating curiosity, kindness, and self-compassion can help break the cycle. We discuss practi

  2. Episode · Aug 27, 2026

    97. The Hidden Eating Disorder Crisis in the Military: What Service Members, Families, and Clinicians Need to Know with Leah Stiles (opens the original)

    Episode notes · Positive tone

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    Eating disorders in the military are far more common than most people realize, yet the signs and symptoms often go unnoticed until the consequences become severe. In this eye-opening episode, retired Navy Senior Chief, author, and SEA WAVES founder Leah Stiles shares her lived experience with an eating disorder, including the challenges she faced seeking help. She explains how military culture can contribute to the development of eating disorders, and why so many service members struggle in sile

  3. Episode · Aug 13, 2026

    96. Why Aren’t We Talking About Menopause in Eating Disorder Treatment? Challenging Misconceptions with Erica Leon, MS, RDN, CEDS (opens the original)

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    Hot flashes, sleep disruption, body changes, shifting appetite, and emotional vulnerability—how do these experiences intersect with eating disorder recovery? Join us as we explore the complex relationship between perimenopause, menopause and eating disorders with registered dietitian and eating disorder specialist Erica Leon. In this episode, Erica challenges the cultural narratives that say we need to fear these changes or cut carbs to fix our symptoms. Erica shares her insights from decades of

  4. Episode · Jul 30, 2026

    95. Seen and Supported: Supporting BIPOC Clients in Eating Disorder Recovery with Mehak Merchant, MS, LPC, NCC (opens the original)

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    Eating disorders don’t exist in a vacuum—and for BIPOC individuals, feeling seen in treatment can be a powerful part of recovery. Finding a provider you trust is so important on your recovery journey. In this episode, we sit down with Mehak Merchant who is actively involved in the BIPOC groups offered to patients at Renfrew and a champion for culturally adapted care. Mehak shares her story and how that has shaped her approach in therapy with BIPOC clients. Her passion for this work shines throug

  5. Episode · Jul 16, 2026

    94. The Athlete’s Dilemma: Recovery, Identity, and the Drive to Compete with Lacey Vogel, LMHC (opens the original)

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    For many athletes, sport is more than a passion—it’s a core part of identity. So how do we approach recovery when stepping away isn’t always realistic—or desired? This episode dives into the complexities of treating eating disorders in athletes, offering a compassionate, flexible framework that honors both recovery and the athlete’s goals. In this episode, we explore the nuanced reality of treating athletes with eating disorders with Lacey Vogel. She shares clinical and personal insights into th

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