HeyJaredAll About You With Dr Shauna Watts
Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 6, 2026
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- Jul 5, 2026
Latest episodes
Emotional Eating, Willpower and Ozempic: The Psychology of Weight (opens the original)
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Join Dr Shauna Watts’ "Now What?" List - https://shauna-watts-263a.mykajabi.com/what-next Almost every woman who sits down in Lareena Brown's room believes she has failed. She has done every diet there is, and somewhere along the way she decided the problem was her. Lareena Brown is a clinical psychologist and ANZAED-credentialed eating disorder clinician who works with women on their relationship with food, weight, movement and their bodies. In this conversation she and Dr Shauna Watts unpick w
HRT After 60: Is It Too Late to Start Hormone Therapy? (opens the original)
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Think you’ve missed your chance for HRT because you’re over 60 or more than 10 years past menopause? Dr. Shauna Watts and Dr. Sandra Rahme unpack what the “10-year window” actually means, and why there is no automatic age or five-year cut-off. In this episode of All About You, Dr Shauna sits down with GP and women’s health clinician Dr. Sandra Rahme to challenge some of the most persistent misconceptions around menopause and hormone replacement therapy. In this episode, we cover: ➡️ What the 10-
How to Prepare for a Menopause Appointment: A Doctors Guide (opens the original)
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Get the guide to your doctors appointment: http://menopause.allaboutyoupod.com/appointment-prep/ ------------------------------------------------ Join Dr Shauna Watts’ "Now What?" List - https://shauna-watts-263a.mykajabi.com/what-next ------------------------------------------------ Most women get fifteen minutes for a conversation that spans years of their life, every system in their body, and a treatment decision that shapes the next twenty. It was never going to be enough. In this solo episo
Everything Women Need to Know About Menopause in 2026 (opens the original)
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Join Dr Shauna Watts’ "Now What?" List - https://shauna-watts-263a.mykajabi.com/what-next --------- Menopause doesn't come with an instruction manual, but it should. After a year of conversations with some of the world's leading menopause experts, Dr. Shauna Watts has brought together the questions women keep asking and the practical advice that can actually help. How much protein do you really need in midlife? Why does muscle become so important? What role does testosterone play in women's heal
Before You Decide Against HRT, Listen To This (opens the original)
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Join Dr Shauna Watts’ "Now What?" List - https://shauna-watts-263a.mykajabi.com/what-next For more than two decades, Hormone Replacement Therapy (HRT) has been surrounded by confusion, conflicting advice and misinformation. Many women assume it's too risky, believe they've left it too late, or think they simply aren't eligible. In this episode of All About You, Dr Shauna Watts shares the seven conversations she has with patients almost every week in her consulting room. Drawing on more than 20 y
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