HeyJaredAlive Not Just Breathing
Let's talk about finding and being your true self. Being fully conscious and truly living the full experience rather than walking around unconsciously and merely existing on autopilot in this world.Let's help each other celebrate and feel completely comfortable in who we are…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 24, 2026
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- Checking…
- Earliest in this view
- Sep 16, 2026
Latest episodes
Are combat sports just an ego con? (opens the original)
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Bit of a different style episode today, as I touch on some of my current neurodiverse traits and experiences, but also lead that onto this discussion I go back and forth with...
Listen to your body! (opens the original)
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So many times we completely ignore and override our body and then wonder why our health eventually suffers. Not only can we do this physically, but also mentally & emotionally too, suppressing things and ignoring overwhelm because we're told to "push through" which does not work well in the long run. Learn to listen...
Surface level people just can't go there (you were never too much) (opens the original)
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It took me a long time to realise that not every rejection was anout me. Especially as a neurodiverse person, you easily think you're too much or not enough...or both, yet I now see how so often it's actually the other person that's unable to meet you at the level of depth you have. For those of us who have found this type of situation, it's a huge release to realise it was never actually something bad about you. I also touch on why I think what we assume are our faults can actually be good thin
Stop seeking external validation! (opens the original)
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Isn't it time we all stopped seeking validation and approval from outside of ourselves and iust doubled down on validating ourselves? The way social media has influenced us nowadays makes this even more important. Do your own thing and love yourself. The rest will figure itself out accordingly.
Decision Paralysis (and the tip I found that helps!) (opens the original)
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Those moments when you're literally stuck trying to make a decision and you can't decide either way so you stress out and freeze up are the worst. Often we go over and over things and can't figure out what is our mind and what is our gut...but this time I found a way of noticing which made things so much easier.
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