HeyJaredAlive and Well Podcast
Alive and Well is a grace-filled space for honest conversations about living healthy, intentional, joy-filled lives rooted in Jesus.
- Indexed episodes, last 90 days
- 1
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- Jul 20, 2026
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- Jul 20, 2026
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How Your Thoughts Affect Your Health (opens the original)
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What if one of the biggest influences on your health isn't your diet—but your thoughts?As a health coach and LPC graduate student, I've become fascinated by the connection between our mind and body. The thoughts we repeatedly dwell on don't just shape our emotions—they can also influence our nervous system, hormones, immune function, gut health, and overall well-being.My hope is that this video encourages you, gives you hope, and reminds you that true health isn't just about what you eat or how
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