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Alive and (un)Well

Health, meet Hot Mess Era™️. We strive to make health as accessible as possible (think: the opposite of a medical brochure). Come for the vulnerability, stay for all the jokes we wish our therapists would laugh at.

Newsletter · By Alive and (un)Well BFFs · English · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 10, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 10, 2026

    The true cost of clinical trials (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!fV0a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269e4c41-b478-48c4-94d8-cf640fe23211_8095x5397.j

  2. Issue · Sep 4, 2026

    Random health advice you didn’t know you needed (opens the original)

    Excerpt · Positive tone

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    <img alt="Outdoors flea market with a crowded and random assortment of items: lighting, furniture, accessories, books, and other knick knacks." class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!Z9Ss!,w_1456,c_limit,f_auto,q_auto:good,fl_prog

  3. Issue · Aug 27, 2026

    2 health truths and a lie (opens the original)

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    <img alt="A torn piece of lined paper with two speech bubbles. The teal speech bubble on the right has royal blue text saying “Two Truths.” The yellow speech bubble on the left has royal blue text saying “One Lie.”" class="sizing-normal" height="104

  4. Issue · Aug 19, 2026

    Working full-time in a body that works overtime (opens the original)

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    <img alt="Baby blue graphic with two overlapping ovals in cream and hunter green with a yellow clock illustration between them. Text reads what we wish we knew before working full-time." class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!ZnyF

  5. Issue · Aug 7, 2026

    Midsummer Checkup (opens the original)

    Excerpt · Neutral tone

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    <img alt="Midsummer Checkup graphic with pastel-colored TV, clipboard, and music notes" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!6AQB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazon

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