HeyJaredAlignment Academy
A podcast helping you find a home within, build your self-worth and build a life of fulfillment.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
155. How to Become Confident: Heal the Root Cause of Low Self-Worth (opens the original)
Read excerpt
If you knew you could handle rejection, judgment, failure, or being misunderstood… how differently would you show up in your life? In this episode, we’re talking about CONFIDENCE and why building true confidence can change everything: your business, relationships, visibility, success, and your ability to actually go after what you want. I break down where low confidence actually comes from, how childhood experiences and inner child wounds shape the way you see yourself, and why healing those wou
154. September 2026 Energy Reading: Do the Thing That Scares You (opens the original)
Read excerpt
Your next level requires a version of you who can hold it. September may just be the month that helps you become her. 🫶🏼✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerworkalchemysocial✨ **FREE INNER CHILD QUIZ**Discover the inner child wound that may be subconsciously holding you back in love, money, confidence & success:https://quiz.tryinteract.com/#/685efd🎙️ **NEW EPISODES EVERY MONDAY**Subscribe + follow so you never miss an episode!🧘 **MEDITATIONS & HEALING RESOURCES**🌿 Calling
153. The Real Reason You Can't Calm Down (opens the original)
Read excerpt
In this episode of Alignment Academy, Kristen breaks down why you can't just "calm down" when you're anxious, and gives you the actual tools to self soothe instead. She explains where anxious attachment really comes from, why business and relationships trigger it constantly, and walks through the exact process she uses with clients: a simple breathing technique to regulate your nervous system in the moment, and a deeper inner child practice to actually rewire the pattern long term. If you've eve
152. Losing $7,000 Taught Me What Abundance Really Is (opens the original)
Read excerpt
Why do you keep procrastinating on the life you say you want? In this episode of Alignment Academy, Kristen shares the real reason most people never reach their goals — and it isn't talent or laziness. It's fear, and your capacity to hold stress in your body. She breaks down why building a business (or chasing any big dream) triggers every inner child wound you have — fear of being seen, rejection, judgment — and why awareness alone never creates change. Then she gets raw with the full story of
151. Your August Energy Reading: The Plot Twist Month (opens the original)
Read excerpt
Welcome to your August energy reading. 🌙 In this episode of Alignment Academy, Kristen tunes into the collective energy of August, channeling her guides and pulling cards to reveal what this month holds for you. August comes in as a full, surprising month of soul growth, a season of newness, unexpected pivots, and inspiration. Kristen shares why your heart (not your head) is your compass this month, how to stay grounded when everything feels busy and stretching, and why to trust it's all unfoldi
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.