HeyJaredAligned Musician
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- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 5, 2026
Latest issues
Make time for you ✨ (opens the original)
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This week is a lighter teaching load for me, as I’m giving myself some time to catch up a little on other projects and recover from the covid shot I’m getting this week. Hope yall are taking care of yourselves and will be back next week with more classes.In the meantime, you can practice with my musician-accessible recorded classes by clicking here. ᵕ̈ **************************************************Schedule below is in Arizona TimeSunday, October 4<a href="https://widget.hellowalla.com/classe
Fall 🍂 in love with your yoga practice (opens the original)
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At the core of yoga is this idea of svadhyaya, self study. In my opinion this is one of the things that sets yoga apart from other movement practices. Self study can be learning to deepen your self awareness, so you understand what your body is trying to tell you in any given moment. Self study can be studying anatomy and physiology so that you become an expert on how your body exists and functions. Self study can be a spiritual practice of cultivating a relationship with the sacred parts of you
As Summer winds down, this is the perfect time to begin (or return to) a hot yoga practice ☀️☀️ (opens the original)
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Practicing yoga or barre in a heated room is such a feel-good practice for me. I’m able to literally warm up faster, get physically deeper into shapes, and train my body and mind to withstand the heat. I remember early on in my hot yoga days, I had been practicing 26&2 consistently for a few years and was living in D.C. I joined my friends via the Metro to see the orchestra play at a summer outdoor concert. I ended up being the one carrying our cooler for the majority of our walk home in the sum
Back 2 School + Back 2 Yoga ✨ (opens the original)
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FREE Yin and Slow Flow + Music classes on the Insight Timer App are back! (:Btw have you been wanting to come to one of my in-person yoga classes but it hasn’t been the right time? This is the month to join me. I have accessible 26&2 classes with my own supportive dialogue to guide you through your practice, whether it’s your first class or your thousandth. I’m also offering hot barre and covering for flow, unheated barre, and sweat heat beatz as they come up on the schedule. Let me know if you
Music + Movement 🎶 (opens the original)
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This is a busy week for me as I wrap up the A&P 1 class I’ve been working on all summer, and prepare for 2 string quartet concerts on Friday! Join me for some Candlelight Concerts here in Tucson as we will have a blast playing music by Coldplay, Michael Jackson, and Imagine Dragons ~Have you been wanting to come to one of my yoga classes but it hasn’t been the right time? This is the month to join me. I have accessible 26&2 classes with my own supportive dialogue to guide you through your practi
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