HeyJaredAlign by Kait Santos
Finding alignment through movement and breathwork in mind, body, breath, and following our gut towards what lights us up and makes us feel good through weekly musings and interviews.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 25, 2026
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- Jul 16, 2026
Latest issues
I Planned My Wedding in Seven Days (opens the original)
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Today is our sixth wedding anniversary!A 2020 Covid wedding, IYKYK. A wedding we debated postponing until the following year, but ultimately decided to run with because it wasn’t about the party; we just wanted to be married. With only a week until the big day, one of our family members was in a serious accident and everything else became background noise - nothing else mattered.When we knew recovery odds looked good a few weeks out, I started to tinker with the idea of a small elopement-style c
In Practice: Nicole Prince (opens the original)
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In Practice is an interview series from Align, featuring movement enthusiasts, tastemakers, and creatives as they share their current practices: how they move their bodies, care for their minds, find inspiration, and return to themselves. We are all practicing; this is theirs.Subscribe nowWelcome to another edition of In Practice! The best gift that Substack has given me is the chance to meet an
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