HeyJaredAlex's Letters
Gestalt Therapist (Trainee) & Performance Coach for Founders & Digital Nomads | Private Practice in Valencia
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 8, 2026
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- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
It started with the space between sessions (opens the original)
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You don't need another insight (opens the original)
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Hey, it’s Alex.Some of you use my tools.Some of you have been reading me for a while.Either way, you’re here for the same reason:What your body and mind do when life gets heavy.The tools and the reading do their job.A 7-minute reset works in the moment. Understanding helps.But you may have noticed what I’ve noticed:Some things still come back.The same weight, the next evening.The same pattern, the next month.And it looks different for each person.For some, it’s loneliness even in a full house.Fo
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