HeyJaredAlexander Technique Made Easy
The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being.
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Frank Pierce Jones on the Alexander Technique: Rediscovering Poise and Coordination | (opens the original)
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Full show notes and a complete transcript: https://alexandertechnique.tv/frank-pierce-jones-science-alexander-technique/ In this episode of Alexander Technique Made Easy, Nick Chapman explores a talk given by Frank Pierce Jones — one of the most rigorous scientific researchers of the Alexander Technique — at Indiana University's School of Music. Jones spent decades studying how the technique affects posture, coordination, and movement, and this episode unpacks his ideas for a modern audience: wh
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