HeyJaredAleena Dissects
Aleena is obsessed with dissecting every aspect of life, one step at a time. Catch her sit down each week with some fascinating minds from the world of advertising, marketing, brands, content, and beyond!In the pool of content you see today, it has become extremely difficult…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
How To Stop Toxic Behaviour In A Relationship | Relationship Coach On Unhealthy Patterns & Moving On (opens the original)
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What makes a relationship toxic, and how do you know when it’s time to leave? In this episode of Aleena Dissects, Psychologist & Relationship Coach Ekta Bhanushali breaks down toxic behaviour, emotional abuse, manipulation, control, boundaries and the unhealthy patterns we often overlook in relationships. We talk about why people stay in relationships that no longer feel right, why we sometimes fall for someone’s potential, the difference between silent treatment and needing space, and how attac
This Is What Happens Behind Bollywood’s Closed Doors, And It Will Shock You! Aleena Dissects Ep. 125 (opens the original)
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Saiyami Kher sits down with Aleena for an honest conversation about what it really takes to survive in Bollywood, from years of auditions and rejection to losing roles even after months of being tested. From Mirzya to Ghoomer, Saiyami talks about fame, failure, being judged for her appearance, the pressure of perception, PR, and why actors need to understand the business behind films. She also opens up about authenticity, choosing meaningful roles, rejection, and the importance of having people
Aastha Gill Reveals Why She Disappeared After Her Biggest Hits | Aleena Dissects Ep. 124 (opens the original)
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Aastha Gill joins Aleena Dissects for an honest conversation about her journey in the music industry, from her biggest hits like DJ Waley Babu, Buzz and Heartless to building her own identity as an artist. She opens up about working with Badshah and Raftaar, the impact of those collaborations on her career, and what it took to step out on her own. Aastha also gets candid about the difficult side of her journey, dealing with career ups and downs, inconsistency, the pressure of chasing hit songs,
You're Taking Too Many Medicines, STOP Doing It Right Now | Dr. Mukesh Thakur x Aleena Dissects (opens the original)
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In this episode, Dr. Mukesh Thakur explains why treating the root cause—not just symptoms—is key to managing chronic health conditions. He discusses the risks of polypharmacy and how simplifying treatment can help restore better health. He also debunks common health myths around strict diets, supplements, and the 10,000-step rule, while sharing practical habits like 30 minutes of exercise, post-meal walks, and quality sleep to manage blood sugar and protect heart health. Guest: Dr. Mukesh Thakur
Rasika Dugal Opens Up About Mirzapur’s Darkest Scenes | Beena Tripathi, Acting Pressure & Behind-The-Scenes Secrets (opens the original)
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In this episode of Aleena Dissects, we sit down with Rasika Dugal, the actor best known for playing the unforgettable Beena Tripathi in Mirzapur. Rasika talks about the reality of being an actor, the pressure of knowing that every scene is a one-time opportunity, the importance of trusting a director, and why she prefers building an emotional world for a character rather than forcing emotions on camera. She reveals how challenging it can be to shoot Mirzapur’s intense scenes, especially when act
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