Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Sober and Strong - Sober Club Trained Coach Nia Thomas (opens the original)
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How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free. Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, t
Alcohol Explained & 7 Ways to Wellbeing - William Porter (opens the original)
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Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags! Been thinking of turning your sobriety to a new purpose? Join our next free webinar Thursday 17 September 7.30pm
A Sober September Recalibration (opens the original)
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Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket www.thesoberclub.com/events f ortickets Been thinking of turning your sobriety to a new purpose? Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm Register here https://www.thesoberclub.com/explore/
Denise Welch - Alcohol & Depression - A Re-spin (opens the original)
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Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket www.thesoberclub.com/events fortickets Been thinking of turning your sobriety to a new purpose? Special offer on the investment en
The Clean Choice Movement - Jake White - Vive18 (opens the original)
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Creativity community and confidence with Jake White the co-founder and CEO of Vive18 , a national youth drug prevention initiative and movement. He travels across the United States as a high-energy speaker, helping middle school, high school, and college students build confidence, handle peer pressure, and discover how to have fun without alcohol, vaping, or drugs www.vive18.com Connect with us Thursday 10 Sept in Bloomsbury, 7 ways to wellbeing, special guest William Porter 6pm Goody bags inclu
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