HeyJaredAir-Check Your Life
Welcome to Air-Check You Life, formerly Learn from People who Lived it.ππΆπΏ-ππ΅π²π°πΈ π¬πΌππΏ ππΆπ³π²β’ is a leadership and communication podcast grounded in real-life experience.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 7, 2026
- Audience
- Checkingβ¦
- Earliest in this view
- Jul 14, 2026
Latest episodes
Let Humans Connect and AI Calculate, with Dr. Jeff Frey (opens the original)
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Dr. Jeff Frey joins AirCheck Your Life to talk about the surprising intersections between AI, emotional intelligence, and leadership. Discover what really sets humans apart from machines in todayβs rapidly changing workplace. How AI and emotional intelligence can (and should) work together Common mistakes leaders make when using AI, especially for feedback and tough conversations When it makes sense to choose AI, and when a human touch is irreplaceable Connect with Jeff here: https://www.jeffrey
Say It Skillfully with Molly Tschang (opens the original)
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Air-Check Your Life: Mastering Hard Conversations with Molly Tschang In this episode, Matthew sits down with communication expert Molly Tschang to explore why most of us struggle with tough conversations, and how we can get better. Molly shares lessons from her own journey as an introvert and her work in high-stakes business environments, revealing simple but powerful strategies for managing emotions, creating safety, and truly connecting. She introduces her βMe-You-Weβ framework for making conv
NFL Lessons in Leadership with JJ Birden "Beat the Coverage" (opens the original)
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NFL veteran and motivational speaker JJ Birden joins Air-Check Your Life to share powerful lessons from his unlikely journey to pro football and beyond. Discover actionable strategies for winning under pressure and turning adversity into opportunity. The remarkable story of how JJ created his own chance to play college football despite being βtoo smallβ Insights from JJβs new book, "Beat the Coverage," including the 6 steps for outperforming obstacles Why preparation and embracing your strengths
Transform Conflict Into Personal Growth with Sam Osborne (opens the original)
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Welcome In this episode, we explore the art of maintaining composure in the face of conflict with leadership advisor Sam Osborne. Specializing in helping litigators, executives, and high-stakes boards, Sam introduces a practical approach to managing emotional triggers and transforming how we perceive challenging interactions. Drawing from his own journey, he discusses how conflict can guide us toward deeper self-awareness and authenticity. The episode also unpacks the βadmiration trapβ - how qui
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