Aging Like a Legend
Whether it’s rebuilding after divorce, navigating health challenges, or simply wanting to take the reins of how you age physically, mentally, and emotionally, I’m here to share the journey with you.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 6, 2026
Latest issues
Can a Cruise Be a Wellness Retreat? Here’s How Mine Went (opens the original)
Read excerpt
(Español más abajo)I love a good workout. I also love a wonderful dinner, a day exploring somewhere new, and an afternoon when we don´t have to figure out who´s cooking dinner. On our recent cruise, I had room for all of it.My husband, Phil, and I spent 12 nights aboard Crystal Symphony, sailing from San Diego to Guayaquil from August 24 to September 5, 2026. We explored the ports, signed up for excursions, celebrated our birthdays (63 for me, 62 for him), ate healthy and tasty, and enjoyed bein
63, I have arrived, and I´m so grateful (opens the original)
Read excerpt
(Español más abajo)What changed at 62, what stayed the same, and why I’m happy to be here.I turned 63 while on a press trip with Phil, celebrating both of our birthdays on a cruise line we love. Compared with some of the harder years I’ve had, 62 was a good one. For that, I’m grateful.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!-0B3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca4c39
At Nearly 63, I Don’t Work Out Every Day (opens the original)
Read excerpt
(Español abajo)People often assume I work out every day because I post a lot about fitness.I don’t.Social media compresses time. I may share a pull-up video, a strength-training clip, and a yoga pose within a few days, which can make it seem as though I spend most of my life exercising. The reality is much more ordinary and, more importantly, much more sustainable.Subscribe nowWhat My Exercise Schedule Actually Looks LikeAt 62,
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.