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Aging Like a Legend

Whether it’s rebuilding after divorce, navigating health challenges, or simply wanting to take the reins of how you age physically, mentally, and emotionally, I’m here to share the journey with you.

Newsletter · By Lorraine C. Ladish · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Aug 6, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Can a Cruise Be a Wellness Retreat? Here’s How Mine Went (opens the original)

    Excerpt · Positive tone

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    (Español más abajo)I love a good workout. I also love a wonderful dinner, a day exploring somewhere new, and an afternoon when we don´t have to figure out who´s cooking dinner. On our recent cruise, I had room for all of it.My husband, Phil, and I spent 12 nights aboard Crystal Symphony, sailing from San Diego to Guayaquil from August 24 to September 5, 2026. We explored the ports, signed up for excursions, celebrated our birthdays (63 for me, 62 for him), ate healthy and tasty, and enjoyed bein

  2. Issue · Sep 14, 2026

    63, I have arrived, and I´m so grateful (opens the original)

    Excerpt · Positive tone

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    (Español más abajo)What changed at 62, what stayed the same, and why I’m happy to be here.I turned 63 while on a press trip with Phil, celebrating both of our birthdays on a cruise line we love. Compared with some of the harder years I’ve had, 62 was a good one. For that, I’m grateful.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!-0B3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca4c39

  3. Issue · Aug 6, 2026

    At Nearly 63, I Don’t Work Out Every Day (opens the original)

    Excerpt

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    (Español abajo)People often assume I work out every day because I post a lot about fitness.I don’t.Social media compresses time. I may share a pull-up video, a strength-training clip, and a yoga pose within a few days, which can make it seem as though I spend most of my life exercising. The reality is much more ordinary and, more importantly, much more sustainable.Subscribe nowWhat My Exercise Schedule Actually Looks LikeAt 62,

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