HeyJaredAgeless Vitality
Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness.
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- Sep 25, 2026
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- Sep 25, 2026
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Episode 1 - Navigating Midlife With Vitality (opens the original)
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In this episode, Dr. Mia and Joseph dive into the physical, emotional, and psychological changes that come with aging. They explore common symptoms of andropause and menopause, the importance of hormone balance, and share tips on how to maintain energy and vitality during midlife transitions. This episode is packed with practical advice on healthy aging, weight management, and understanding hormonal shifts so you can live your best life at any age. This episode was Sponsored by Mia Cowan MD.
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