Age Slayers with Traci Lynn
This podcast is for people over 40. The guests on this show share their past personal struggles and how they overcame them to create a life they love. It is a show about resilience, strength, and determination to make the rest of your life the best of your life.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 16, 2026
- Audience
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Stop Waiting to Feel Ready: Reinvention, Self-Doubt & Starting Again (opens the original)
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What happens when the life and identity you've known for decades suddenly begin to change? At 47, Carlene Marie found herself facing the end of a 25-year marriage, an empty nest, a return to the traditional workforce, and one enormous question: Who am I now? But Carlene was no stranger to starting again. After losing her father suddenly at 18, facing cancer at 34 while raising young children, and navigating other seasons of loss and uncertainty, she had already learned that reinvention rarely ha
She Stopped Judging Herself... and Everything Changed (opens the original)
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Have you ever felt like you're living your life for everyone else? In this inspiring episode of Age Slayers , Traci sits down with Amanda, a mom of three from northwest Iowa who spent years battling anxiety, depression, imposter syndrome, and the weight of other people's expectations. But everything began to change when Amanda stopped judging her emotions, stopped trying to be who everyone else expected her to be, and finally gave herself permission to simply be herself. One of the most powerful
She Stopped Waiting for Confidence...and Everything Changed. An interview with Dr. Lyndsey Upchurch (opens the original)
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What if your best chapter hasn't happened yet? In this inspiring episode of Age Slayers , Dr. Lyndsey Upchurch shares her incredible journey supporting a loved one through decades of addiction, balancing multiple businesses, raising a family, and transforming her own health by losing over 40 pounds and competing in her first fitness competition at age 45. Lyndsey explains why confidence doesn't come before action - it comes because of action - and why consistency is the real superpower behind la
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