Age Group Triathlon Podcast
The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance.Hosted by professional triathlon coach Simon Olney, episodes contain training tips,…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 8, 2026
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- Jul 7, 2026
Latest episodes
Episode 93- Maturing as a Triathlete (opens the original)
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The difference between a rookie triathlete and an elite triathlete is much greater than simply the time spent in the sport or their fitness levels. It is also a reflection of their mindset, and their approach to the sport. In this week's episode I look at some strategies to help you mature as a triathlete, changing your outlook, your training and your mindset to set you up for high performance rather than flying by the seat of your pants, making it all up as you go along. Learn more about my bes
Episode 92- You've Signed up to Your Race, Now What? (opens the original)
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Many triathlons are selling out faster than ever, causing athletes to sign up in a rush for fear of missing out. But this initial rush and excitement of signing up is now met with a very different set of emotions. What now? From logistics to equipment and training, here are some tips to help you take the next steps towards your triathlon Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlo
Episode 91- Triathlon Injuries Part 2 (opens the original)
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This week's episode is the second part of my chat with George Stacey-Stevens of Cirencester Physiotherapy Centre where we chat about all things triathlon injuries. You can email George at George@cirenphysio.uk or call the practice at 01285 238240 (dialling code +44). Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans View my training plans here: https
Episode 90- Triathlon Injuries Part 1 (opens the original)
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In this week's episode I sit down with director and lead physiotherapist at the Cirencester Physiotherapy Centre George Stacey-Stevens to look at what causes triathlon injuries and what we can do to reduce the risk of being sidelined. This is a wide ranging discussion so I have split it into two parts, with part two being broadcast next week. You can email George at George@cirenphysio.uk or call the practice at 01285 238240 (dialling code +44). Learn more about my bespoke coaching here: https://
Episode 89- Outlaw Original (opens the original)
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I this week's episode I interview my client Jon who recently complete the Outlaw Original in Nottingham. We chat over his training, nutrition strategy, insights on the course, and how to keep positive even when the swim is cancelled. Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans View my training plans here: https://phazontriathlon.mykajabi.com/tr
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