HeyJaredAgainst The Stream
Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
6 Sense Doors with Noah Levine (opens the original)
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The Six Sense Doors invite us to bring mindfulness into every moment of life—not just while sitting in meditation. Seeing, hearing, smelling, tasting, feeling, and thinking all become opportunities to cultivate awareness and wisdom. The practice begins when we stop taking our experience for granted and learn to meet each moment with mindful attention. Which sense would you give up? How do you take your senses for granted?
5 Heaps with Noah Levine (opens the original)
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Who do you think you are? The practice isn't about denying your experience—it's about investigating how the mind creates a sense of self through the Five Aggregates. Mindfulness helps us see experience more clearly, loosen our identification with "I," "me," and "mine," and discover the freedom that comes from taking things less personally. Who do you think you are? What do you think about yourself?
5 Hindrances with Noah Levine (opens the original)
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The Buddha taught the Five Hindrances as normal experiences of the human mind—not personal failures, but patterns that obscure clarity and create suffering. Craving, aversion, restlessness, sloth and torpor, and doubt all become objects of mindfulness rather than obstacles to practice. Seeing these patterns clearly is how we begin to loosen their hold and cultivate wisdom. Which hindrance hinders you most?
4th Foundation with Noah Levine (opens the original)
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The Four Foundations of Mindfulness build on one another—beginning with the breath, expanding to the body, feeling tone, and the mind. The fourth foundation invites us to investigate the objects of the mind, turning toward both the habits that create suffering and the qualities that support awakening. Mindfulness isn't about escaping experience, but learning to see it clearly with wisdom and awareness.
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