HeyJaredAfter The Divorce | A Journey of Healing, Reflection & Renewalđď¸
This podcast is for women rebuilding life âAfter The Divorceââlearning to rise, heal, and thrive again! Hosted by Uldean, who moved from Jamaica to Canada with two boys and learned that healing takes courage, reflection, and intentional growth.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 18, 2026
- Audience
- CheckingâŚ
- Earliest in this view
- Jul 7, 2026
Latest episodes
10 Things I Wish I Knew About Post-Separation and Divorce (opens the original)
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What do you really need to know after separation or divorce that nobody tells you? In this episode of After The Divorce, Uldean shares 10 hard-earned lessons she wishes she had known when her 17-year marriage ended. From choosing the right support system and navigating the legal process to dealing with infidelity, co-parenting, anger, single motherhood, starting over, and dating before you are emotionally readyâthis is an honest conversation about what life after divorce can really look like. Ul
After the Marriage Ends: Grieving, Releasing, and Beginning Again! (opens the original)
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The divorce may be final, but that doesnât mean the grieving ends when the papers are signed. In this heartfelt episode of After The Divorce , Uldean has a real, honest conversation about the grief that comes with the end of a marriageâand why healing after divorce doesnât happen overnight. We talk about the emotional stages of divorce grief: denial, anger, bargaining, deep sadness, and acceptance. But more importantly, we talk about what happens in between those stagesâthe replaying of conversa
When You Help Build the Dream: While someone else benefits from the success! (opens the original)
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What happens when you spend years believing in someoneâs potential, helping them build their dreams, only to feel like youâve lost yourself along the way? Inspired by the headlines surrounding Jelly Roll and Bunnie Xoâs reported divorce, this episode explores a deeper conversation about marriage, identity, sacrifice, and rebuilding after divorce. Host Uldean shares her own personal story of marrying young, building a life with her husband, and realizingâafter the marriage endedâthat she had spen
POST SEPARATION ABUSE (opens the original)
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Post-Separation Abuse | How to Protect Your Peace After Divorce Does the emotional pain continue even after the divorce is final? Have you ever wondered why your ex seems determined to make you jealous, provoke you, or stay emotionally connected long after the relationship has ended? In this episode of After the Divorce: A Journey of Healing and Reflection, I open up about my own experience with post-separation abuseâthe emotional manipulation, jealousy, social media stalking, and difficult less
Choosing Peace Over Proving a Point (opens the original)
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Finding Calm During Separation and Divorce What do you do when your marriage begins to change and the person you love no longer feels like the person you married? In this heartfelt episode of After the Divorce, I share my personal experience of recognizing the quiet unraveling of my marriage, the emotional signs of disconnection, and the difficult journey of accepting what I could no longer control. We talk about the âshiftâ that often happens before separation, how to recognize emotional distan
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