HeyJaredAffirmationAimee
Hello my loves welcome to my podcast. My name is Aimee aka Affirmation Aimee. Positive affirmations along with meditating literally changed my life. I was riddled with anxiety, panic attacks, no self confidence & being a total mess!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 23, 2026
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- Checking…
- Earliest in this view
- Sep 23, 2026
Latest episodes
Evening Reset: Put the Day Down | Bedtime Meditation for Anxiety & Overthinking (opens the original)
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Had a long day? Put the fucking day down. 💛 This calming evening guided meditation with affirmations is designed to help you slow down, let go of the day, quiet an overthinking mind and settle into bed feeling safe, grounded and ready to rest. Fair warning: I’m not your typical mindset guru. I have a potty mouth, I believe in tough love, and I’m definitely not going to tell you that every day has to be a good one. Through gentle breathing, grounding, gratitude and positive affirmations, we’ll re
Morning Reset: Remember Who the F You Are | Morning Meditation & Affirmations (opens the original)
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Start your day feeling calm, confident, grounded and ready for whatever comes next. 💛 Fair warning: I’m not your typical mindset guru. I have a potty mouth, I believe in tough love, and sometimes you need someone to remind you who the F you are. This quick morning guided meditation with positive affirmations combines gentle breathing, grounding and powerful self-belief affirmations to help you reset your mindset, reconnect with yourself and start your day believing in YOU. Perfect for your morni
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