HeyJaredAdvanced Yoga Practices (AYP) by Yogani
Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 24, 2026
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- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
AYP Yoga Lesson 109 - Bhakti, Meditation and Inner Silence by Yogani (opens the original)
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For detailed instructions on Bhakti, see the AYP Bhakti and Karma Yoga book .
AYP Yoga Lesson 108 - Kechari Mudra - A Giant Leap for Humankind by Yogani (opens the original)
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For instructions on kechari mudra, see the Asanas, Mudras and Bandhas book .
AYP Yoga Lesson 107 - Self-Pacing in Postures and Practices by Yogani (opens the original)
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For instructions on building an asana routine with self-pacing, see the Asanas, Mudras and Bandas book .
AYP Yoga Lesson 106 - Mantra and Breathing in Meditation by Yogani (opens the original)
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For detailed instructions on deep meditation, see the AYP Deep Meditation book .
AYP Yoga Lesson 105 - Hitting a Wall at Mulabandha by Yogani (opens the original)
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For detailed discussion on building a stable practice routine with self-pacing, see the AYP Eight Limbs of Yoga book .
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