HeyJaredAd's Fitness Podcast
This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everything in between.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
131. easy hacks to increase protein (opens the original)
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130. Live: underrated dieting hacks, cortisol/hormones, handling judgements (opens the original)
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work with me: apply underrated dieting hacks cortisol/hormones handling judgements changing workout routine not seeing changes after working out and managing expectations
129. if you're not getting results in the gym (opens the original)
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128. GLP-1s and losing lean muscle mass (opens the original)
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127. the best rep range to get wham (opens the original)
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