HeyJaredAdlena's Newsletter 🗞
Welcome to my world: yoga classes, hair + biz chats and events for creatives and freelancers:)
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest issues
🦶Moving Forward (opens the original)
Read excerpt
No feet pics here :( But this is all about momentum, and yes, our feet! You, like me, may be feeling the “back to school”, fall energy, and these past two weeks have given me some life back! The cooler weather in New York has added some pep in my step and Fashion Week brought friends from all over the world into town. The city is buzzing again, my work commutes are hectic again and we’re back in the swing of it.I’ve been thinking about momentum and how, as a freelancer, when things slow down, it
Tomatoes on toast (opens the original)
Read excerpt
A couple of weeks ago, I started to get anxious of NYC summer time running out. I made a list of all the things I wanted to do: beach days, bike rides, picnics, ferries, camping, upstate adventures, hiking, swimming pools and park yoga. When the world slowed down a couple of years ago, I found it easier to be in sync with the seasons. During the summers I worked on location a lot, went to the park most evenings and felt tapped in to natures subtle changes each week. My farm box from the local CS
♾️ Last Summer Yoga pop up class ♾️ (opens the original)
Read excerpt
Hi! I’ve been seeing the 8/8 lions gate portal posts creep in on my algorithm over the last few days and while I’m no expert in astrology, I’ve always been drawn to the number 8. Flipped on its side, it becomes the symbol of infinity; a continuous loop with no start and no end. It got me thinking about the conversations I’ve had with my yoga students over the past few weeks, many of them returning to yoga after some time or ready to explore moving their body again in a gentle, mindful way. Whene
🖐 Releasing the grip (opens the original)
Read excerpt
I’m sure I’m not the only person who gets a little anxious when preparing to work with someone new. Maybe you’re a big fan of their work or have been following them on socials. Maybe you’ve heard things about them on the grapevine or made assumptions in your head about how the day will go. And then if you’re like me, you start thinking about all the what-if’s. In the beginning these what-if’s help you feel like you’re preparing, getting everything under control, being on top of it all and someti
☀️Summer Yoga pop up in Greenpoint☀️ (opens the original)
Read excerpt
Happy hot summer! Dropping a quick note to invite everyone to my pop up in Greenpoint!I am teaching again at one of my favorite places in NYC. The ambiance of this special space, tucked away from the street and lit from skylights is truly magical. <img
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.