HeyJaredADHD + Motherhood from Amy Marie Hann
Motherhood with ADHD can feel overwhelming and isolating. This space is for moms who crave authenticity and practical tips for managing their home and family with ADHD. Here, you’ll feel seen and get realistic advice to simplify your daily life.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest issues
The ADHD Morning Routine That Works Even on Low-Energy Days (opens the original)
Read excerpt
So this year we have three kids in three different schools, one of them clear across town, and for the first time ever I am doing carpool. Real carpool. Group text, a rotation, moms I didn’t really know a year ago who now drive Frank to and from school several days a week.I’ve been playing with my alarm for weeks trying to find the right wake up time. I tried 5:00 am for a while but I have felt sluggish at the gym and feel like I need a little more sleep. This morning I set it for 5:30 instead,
7 Ways ADHD Moms Can Connect With Their Kids Without Guilt (opens the original)
Read excerpt
If you’ve opened this email and find my content interesting at all, I’m guessing that like me, you’ve read approximately 359 parenting books over the years. If you’re here, it tells me you care deeply and want to be a great mom.But also, if one more person hands you a behavior chart, you just might tear it to shreds and throw it in their face. Because you’ve already tried that.I’m not a parenting expert. I’m a mom in the trenches raising loud, busy kids with huge emotions, with my own ADHD brain
Moms With ADHD Need More Stimulation—Not More Productivity (opens the original)
Read excerpt
This post contains affiliate links. If you purchase through them, I may earn a small commission at no extra expense to you.As you probably know by now, books are my ongoing hyperfocus. Reading is honestly the only way I can get my body to sit still and rest, because it keeps my mind busy enough to let the rest of me actually settle. I read 3-5 books a week now. But I wasn’t always a reader.It didn’t really start until I became a stay at home mom. I’d worked full time in a corporate job until my
The ADHD Trait I Spent Years Mistaking for a Character Flaw (opens the original)
Read excerpt
My daughter is on her fourth activity in the last six months. 😔For a while it was cheerleading, and it was perfect. She loved the nonstop motion and having a competition to work toward. Then they changed the practice time, and the thing that worked stopped working.So she moved to tennis. Great, until it got boring.Then she found aerial silks and it felt like we’d finally cracked the code. She picked it up fast, it seemed like her thing. Then summer hit, she wanted a break, and never wanted to go
7 Things I Wish Every Mom With ADHD Knew About Overwhelm (opens the original)
Read excerpt
I was diagnosed with autism a few months ago and I’ve been steadily letting that settle in. I share more about that process over in this post.With minimal childcare over the summer, in-person therapy hasn’t been an option lately, and though I look forward to unpacking my diagnosis more in that setting, I’ve been leaning on books instead.As you probably …
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.