ADHD Babes: The Podcast
Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
E64 - The Myth of Motivation: What Actually Gets ADHD Brains Moving w/ FLOWN (Special Guests) (opens the original)
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Content note: This episode includes discussion of Harry Potter, including our experiences of the fandom, fan fiction and Hogwarts houses. We recognise that J.K. Rowling has publicly expressed and supported harmful and transphobic views and actions towards trans people that have caused significant hurt and concern within trans and non-binary communities. Our discussion of Harry Potter reflects our personal relationship with the stories and fandom and is not intended as an endorsement of Rowling o
E63 - When It Gets Heavy (in line with National Suicide Awareness Month) (opens the original)
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Summary In this episode, Chi Chi shares her personal experiences with suicidal ideation, emotional dysregulation, and the impact of late diagnosis of ADHD and autism within the Black community. Charlene and Julez explore the emotional and physical sensations of suicidal thoughts, early warning signs, and the importance of community support and unlearning harmful narratives. In this episode, we explore the deep emotional and systemic challenges faced by neurodivergent Black women, including the i
E62 - Driving Electric (opens the original)
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Summary In this episode, Shauna shares her insights on driving electric cars with ADHD, covering challenges like range anxiety, charging, and driving dynamics, and how these relate to ADHD traits and coping strategies. Shauna shares her insights on driving electric cars, highlighting features like heads-up displays, safety features, and the benefits over combustion engines. She discusses practical tips, technological advancements, and her personal experiences to help listeners understand the adv
E61 - Fly Solo, Fly ADHD (opens the original)
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Summary In this episode, we explore the joys and challenges of travel with ADHD, including impulsive booking, pre-trip anxiety, and navigating airports. Join us as we share personal stories, practical tips, and insights to make travel more enjoyable and less stressful for ADHD travelers. In this episode, Niquelle and Viv share practical travel hacks and insights for ADHDers navigating airports, solo travel, and post-holiday adjustments. Discover tips on managing overwhelm, packing, and maintaini
E60 - Parenting While ADHD: The Double Lens (opens the original)
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Summary In this episode, ADHD parents share their experiences managing the double lens of parenting with ADHD, balancing their own neurodivergent needs with those of their children, and navigating the daily mental load. They discuss strategies for self-care, setting boundaries, and fostering independence in their kids. In this episode, we explore the realities of parenting with ADHD, emphasizing authenticity, flexibility, and the importance of community support. Our guests share personal stories
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