ADHD Advocate
I'm a neurodivergent-affirming therapist writing about ADHD, advocacy, issues, and research for therapists, ADHD people, and allies who want to create a better world.
- Indexed issues, last 90 days
- 11
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- Sep 27, 2026
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- Jul 8, 2026
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ADHD, Jaw Clenching, and Teeth Grinding: What a New Study Found—and What You Can Do About It (opens the original)
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Many ADHD people I work with are plagued by jaw clenching and teeth grinding so I was interested when I saw that a new systematic review explored this connection.Researchers looked at 16 studies involving 16,348 people and found that people with ADHD had about twice the odds of bruxism, the clenching or grinding of teeth, compared with people without ADHD (Thimoteo et al., 2026). If you are an ADHD person and wake up with a sore jaw, headaches, or know you grind your teeth, this might be interes
ADHD and Bullying (opens the original)
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A new 2026 paper reviewed ADHD and bullying research. What Did the Study Actually Find?This paper was a narrative review of 17 observational studies.Across the studies, young people with ADHD were more likely to experience:being a victim of bullyingbullying othersbeing both a victim and a bullycyberbullyingBeing bullied was the most consistent finding.So what might this research tell us ?The paper discusses how ADHD related differences make kids a target of bullies. Research may sometimes frame
Could AI Be Helping College Students With ADHD Manage Academic Work? (opens the original)
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AI is rapidly becoming part of how college students study.For ADHD students, it may be doing something more specific.A new 2026 study looked at 195 first-year engineering students and asked whether ADHD students were using AI differently from students without ADHD.The researchers were especially interested in mind wandering, boredom, attention, AI use, and academic performance.What did the researchers want to know?Some college students with ADHD have clear attention difficulties but still manage
ADHD, Self-Beliefs, and the Stories We Learn About Ourselves (opens the original)
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What happens when years of ADHD-related difficulty begin to change how you think about yourself?<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!P7ag!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2
ADHD, Autism, and Premenstrual Symptoms: What This New Study Actually Found (opens the original)
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Many ADHD women say that the days before their period can feel different. I hear this often from my clients.It may be harder to stay focused on boring tasks. Emotions may feel more intense or be harder to regulate. Everyday demands can become more difficult to manage. Some women describe a predictable time each month when the strategies that usually work for them seem to stop working as well.Research into these experiences is growing, but there are still major gaps.A new 2026 study by Annabeth G
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